ABOUT ME

My journey in health and fitness began on the dojo floor, teaching Karate and discovering the power of movement. Since earning my ACE certification, I’ve trained with leading experts, earned specialized certifications, and worked with women across all walks of life — from those just starting out to those refining their performance. But my mission goes beyond workouts — I’m here to be your guide. Real transformation happens when you feel connected to your body, not just challenged by it. I’ll support you every step of the way with tools, insight, and care that lead to real, sustainable change — no gimmicks, no quick fixes.

Wellness isn’t just about workouts — it’s about balance, positive habits, and building a life that feels good inside and out.